"Before joining Coaching with Greg, I desperately wanted to lose the last several kgs of baby weight that I was still carrying, and make better food choices so that I had more energy while looking after my son... Now, I am 6kg lighter (and still losing weight), I make time for eating well and exercising daily, even while looking after my son and working part-time."
WHAT TO EXPECT FROM COACHING WITH GREG
LONG TERM WEIGHT LOSS
Watch the scale go down while building the skills to control not only what you eat, but how and why you eat. This is the key to long-lasting results.
A CLEAR PATH TO SUCCESS
Wake up every day knowing exactly what steps to take to reach your goals. Greg sends you daily habits that are stepping stones to the body you want.
NO MORE DIET CONFUSION
Google "weight loss" and you'll get a million articles saying different things. Greg sends you evidence-based lessons that cut through the confusion.
THE SUPPORT YOU NEED
Coaching with Greg is more than just automated messages. Your experienced coach will be there to guide you through any roadblocks and help you celebrate all of your wins!
THE INSPIRATION TO MOVE
Use the "Workout Generator" for fun, effective workouts you can do from home. No equipment needed. With a range of difficulties to suit your fitness level.
ACCOUNTABILITY TO YOUR PHONE
If you've got Facebook, you're ready for Coaching with Greg. All habits, lessons, workouts and check-ins come straight to your phone through Facebook messenger.
"I have been training with Greg for 2 years and have never felt more confident in my strength and body. He helps in all aspects of fitness including gym training, food/nutrition, and general lifestyle/habit changes meaning a well-rounded approach giving consistent desired results."
TRUST IN A TRIED AND TRUE METHOD
Coaching with Greg uses the Precision Nutrition approach. A system that’s been developed and perfected over 15 years, helping over 100,000 people like you get in the best shape of their lives.
Throughout the years Pn has learned that long term success doesn’t come from extreme fad diets and deprivation, you’ve probably learned that too from experience. Longterm success comes from learning and practicing skills that give you control of your eating, stress, sleep and exercise habits.
The result - You become the type of person who knows how to keep the body they want. The type of person who doesn’t need to diet, eat their emotions or torture themselves in the gym for eating a piece of cake.
ACCOUNTABILITY AT YOUR FINGER TIPS
You'll get direction, accountability and support at your finger tips. We'll discuss what's working well and any obstacles that pop up along the way with regular check ins. All you need to get started is a Facebook account!
YOUR COACH, GREG
"The subject of eating well and exercising is my passion, but it might not be yours and that’s ok. It doesn’t have to be. I believe everyone can get the body and health they want in a way that fits in to their life as it is. I’ve been helping people lose weight and feel more confident since 2015, I’ve had a lot of success but also a lot of failure. But that was before I became a Precision Nutrition certified coach. In my experience this is the best system out there to get life changing results that last."